Courses
Authentic Yoga for a Healthier, Happier Life
Yoga for Beginners
Guided by Priyamvada (Certified Yoga Trainer)
Timing: 7:00 - 8:00 AM IST /4:00 - 5:00 PM (IST)
Personalized programme for all age groups.
Days : Monday, Wednesday, Saturday
Expert advice on making healthy lifestyle.
Mode : Online ( lIVE )
Build a healthy and happy habit with Yoga
Yoga Therapy Sessions
A unique program designed for specific need
Learn Life Management from Certified Faculty - Priyamvada Shree
Traditional Indian Yoga
Authentic yogic practices inspired by India’s rich classical tradition.Scientific Approach
A structured blend of ancient wisdom and modern understanding of health.Small Batch Size
Smaller groups for greater attention and personalized learning.Personal Mentoring
One-on-one guidance to help you practice safely and effectively.
Panchkosha based Yogic Management
Start from: Rs.2999
Physical Body (Annamaya Kosha)
Evaluation of your overall well-being to create a tailored plan.
Energy Body (Pranamaya Kosha)
Practical tips for incorporating healthy habits.
Mind (Manomaya Kosha)
Regular check-ins to track progress and adjust plans.
Yoga Teacher's Training certified by YCB
AYUSH MINSITRY RECOGNISED
Teacher's Training LEVEL 1 ( foundation Yoga Teacher)
- Equivalent to 100 YRT (6 weeks ONLINE TRAINING)
- Basics of Asana, Pranayama, Meditation
- Introduction to Yoga Philosophy
- Teaching Fundamentals
Teacher's Training LEVEL 2 (Intermediate Trainer)
- Equivalent to 200 YRT ( 3 months ONLINE TRAINING )
- Advanced Asanas & Alignment
- Anatomy & Physiology
- Class Structuring
Teacher's Trainer LEVEL 3 (Advanced /Professional)
- Equivalent to 600 YRT ( 3 months ONLINE TRAINING )
- Yoga Therapy Basics
Panchakosha Application - Teaching Practicum